I was happy to see I had lost half a kilo this morning on the scales, however have decided to just update once a week - every Wednesday.
I tend to like to jump on the scales every morning- THOUGH- I know there are opposing ideas as to whether this is a good idea or not. For me, I have found in the past that it works- I need to keep a daily check on my weight or it quickly goes out of control - when I am in "piling the pounds back on" mode, I tend not to weigh myself at all -figures!
Sometimes though, if I get a bad morning weigh in, it can depress me and demotivate me - so I have to somehow balance this with being positive about the future no matter what the change might be from day to day.
I hope to lose quite a few kilos this week....however considering I still have a healing and slightly painful incision, it needs to be through decreasing food intake alone and drinking loads of water - we shall see.
My intention is to blog my weight everyday which may get a bit boring, however I really need to do this. This blog is for me and my health, unfortunately not so much my entertainment :(
Mini goal- to get to 110 kilos
4 comments:
I'm an every day weigher to. Although this week I've been avoiding them and they are slightly up. eek.
Just start the exercising slowly. Looking after the bigger kids and a small walk will be more than enough for you at the moment. I did find that I was back to walking by about the 3 weeks after having bubs. I feel like my recovery was quicker this time but maybe that's because I didn't have a choice. I still had to look after Chiara and the new baby.
I haven´t been weighing myself everyday due to stress! though I did this morning and I was 114 still which was ok.
I do feel able to exercise now. Its nearly 4 weeks. I am going to walk on the weekend and hopefully do a gently bike ride too.
I'm an every day weigher - and like you, seem to stack it on when I don't weigh regularly. It's like we somehow think that perhaps is not happening! lol.
Congratulations on the birth of your baby. I love weight loss blogs and don't think it will be boring. It's nice to cheer others on and see how they're going. I look forward to see how you go :)
Thanks for visiting Chantel!
I have checked out your blog as well and think its a great idea to record your goals like that :). Good Luck!
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