I forgot to post yesterday on my weigh in day but am very happy to be one kilo down. Even after some stress over eating and even with the fact that I can´t do much physically...though I can feel that changing as I get stronger.
Reasons I overate:
1. I had an eye infection followed by baby getting one too. The meant I overate to compensate for feeling miserable and also because of a constantly crying baby for 24 hours until I came to my senses and took him to the doctor (he´s better now).
2. Not being prepared...I have three children to look after and suddenly my time has diminished more than I ever would have believed (crazy, huh?). So I don´t have time to sit down and eat a proper meal and I haven´t prepared healthy snacks for myself meaning that I am just eating any old thing. This week´s motto is "be prepared".
I have been drinking lots of water on the positive side which was an important aim of mine as well.
I feel positive overall. I am not going to give up!
2 comments:
Great going on the 1kg down.
I love your motto. I have found that in the past having fruit cut up in the fridge really helps. Rather than reaching for something that I shouldn't be I would go for the fruit without even thinking about it. I might get myself organised tomorrow and start doing this again.
It's good to see that you identified your problem areas.
Hope you and bubs are both better now. xx
PS I found your other blog too. We have alot in common it seems. xx
We are better thanks!
I am not so open about my actual weight on my "lifestyle blog". I have set 20 kilos as a 1st goal for myself there :)- its too embarrassing to admit your actual weight when people you know in real life know about your blog - so I haven´t!
I hope you can get your fresh start going tomorrow.
Thanks for visiting! xx
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