I skipped last week´s weigh in as it was a really bad week (four days of unrestrained eating), however today was a good result with a loss of 1.4 kilos (in the last two weeks). 110 kilos YAY!! and 242 pounds. I am making progress, no matter how slowly and am SO SO looking forward to seeing 109 next time.
So far I have lost 5 kilos or 11 pounds - breastfeeding combined with trying to restrict my eating in a gentle way. I have to say "no" to myself 90% of the time and that seems to be working.
Stress did cause me to overeat two weeks ago. I have to learn how to take the stress and turn it on it´s head so I don´t run to the fridge all the time or make bad choices in the supermarket.
I am still doing the diet shakes- replacing one to two meals a day (and skipping some days altogether) and the rest of the time TRYING really hard to make good food choices in spite of other things in my life I can´t control.
I might take a progress photo next week and see if I can tell any difference so far! I think my face is thinner in any case :)
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